| Moving Time: |
1:24:32 |
| Distance: |
13.35 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
972.71 m / 21.50 m |
| Power: |
148 wZ3
2.39 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
837 kcal |
