Moving Time: 0:38:41
Distance: 14.77 km
Speed: 22.91 km/h
Ele Gain / Loss: 183.36 m / 153.85 m
Power: 109 wZ3 1.98 w/kg
Max Power: 245 w
Norm. Power: 121 wZ3
Intensity: 0.83
TSS: 45
Cadence: 55 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution