| Moving Time: |
1:29:55 |
| Distance: |
39.94 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
85.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
927 kcal |