| Moving Time: |
1:20:37 |
| Distance: |
46.99 km |
| Speed: |
34.97 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
207 wZ2
2.65 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,117 kcal |
