Moving Time: 0:26:02
Distance: 13.76 km
Speed: 31.71 km/h
Ele Gain / Loss: 128.01 m / 384.63 m
Power: 166 wZ3 2.37 w/kg
Max Power: 622 w
Norm. Power: 175 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 102 bpm
Max HR: 115 bpm
Efficiency: 1.72 w/bpm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution