| Moving Time: |
1:40:43 |
| Distance: |
46.99 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
228.58 m / 538.59 m |
| Power: |
115 wZ1
1.29 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
69 |
| Heart Rate: |
111 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
775 kcal |