| Moving Time: |
1:39:29 |
| Distance: |
46.99 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
118 wZ2
1.51 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
786 kcal |
