| Moving Time: |
2:28:19 |
| Distance: |
63.58 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.47 m |
| Power: |
169 wZ2
1.99 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.73 |
| TSS: |
131 |
| Heart Rate: |
111 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,678 kcal |
