| Moving Time: |
0:34:38 |
| Distance: |
7.87 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
408.08 m / 88.59 m |
| Power: |
163 wZ3
2.63 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
43 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
378 kcal |
