Moving Time: 0:52:04
Distance: 24.01 km
Speed: 27.66 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 163 wZ2 1.68 w/kg
Max Power: 197 w
Norm. Power: 164 wZ2
Intensity: 0.62
TSS: 33
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.12 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution