Moving Time: 0:49:02
Distance: 17.25 km
Speed: 21.11 km/h
Ele Gain / Loss: 609.87 m / 156.66 m
Power: 228 wZ3 3.04 w/kg
Max Power: 416 w
Norm. Power: 241 wZ4
Intensity: 0.94
TSS: 72
Cadence: 89 rpm
Max Cad: 142 rpm
Pedalling: 97.5% of the ride
Avg Torque: 25.8 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution