| Moving Time: |
1:15:24 |
| Distance: |
17.10 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,166 kcal |
