| Moving Time: |
1:18:01 |
| Distance: |
17.11 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.10 m |
| Power: |
197 wZ3
2.66 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,029 kcal |