Moving Time: 0:32:15
Distance: 11.99 km
Speed: 22.31 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 92 wZ1 1.3 w/kg
Max Power: 252 w
Norm. Power: 112 wZ2
Intensity: 0.59
TSS: 19
Heart Rate: 87 bpm
Max HR: 118 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.1 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution