| Moving Time: |
1:38:44 |
| Distance: |
46.99 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
117 wZ2
1.41 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
773 kcal |
