Moving Time: 0:48:46
Distance: 26.32 km
Speed: 32.39 km/h
Ele Gain / Loss: 321.94 m / 549.29 m
Power: 177 wZ2 2.62 w/kg
Max Power: 371 w
Norm. Power: 225 wZ3
Intensity: 0.81
TSS: 53
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.65 w/bpm
Cadence: 97 rpm
Max Cad: 176 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution