| Moving Time: |
1:00:31 |
| Distance: |
27.96 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
226.29 m / 178.99 m |
| Power: |
164 wZ3
1.93 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
99 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
664 kcal |
