| Moving Time: |
1:22:48 |
| Distance: |
17.10 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
157 wZ4
2.62 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
870 kcal |
