Moving Time: 0:56:57
Distance: 9.80 km
Speed: 10.32 km/h
Ele Gain / Loss: 846.34 m / 2.48 m
Power: 201 wZ4 3.01 w/kg
Max Power: 263 w
Norm. Power: 203 wZ4
Intensity: 1.00
TSS: 95
Heart Rate: 163 bpm
Max HR: 179 bpm
Efficiency: 1.25 w/bpm
Cadence: 61 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution