| Moving Time: |
0:12:32 |
| Distance: |
4.98 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
264 wZ1
4 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
275 wZ1
|
| Intensity: |
0.49 |
| TSS: |
5 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
221 kcal |