Moving Time: 0:51:07
Distance: 9.80 km
Speed: 11.50 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 249 wZ4 3.23 w/kg
Max Power: 397 w
Norm. Power: 253 wZ4
Intensity: 0.98
TSS: 83
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.73 w/bpm
Cadence: 70 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.4 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution