Moving Time: 1:00:11
Distance: 26.32 km
Speed: 26.24 km/h
Ele Gain / Loss: 321.93 m / 549.28 m
Power: 147 wZ2 2.23 w/kg
Max Power: 221 w
Norm. Power: 151 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.8%good
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.6 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution