| Moving Time: |
0:43:31 |
| Distance: |
9.60 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
178 wZ3
2.47 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
518 kcal |
