| Moving Time: |
1:10:30 |
| Distance: |
14.20 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
845 kcal |
