| Moving Time: |
1:20:58 |
| Distance: |
39.98 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
230.37 m / 209.15 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
905 kcal |
