| Moving Time: |
1:24:04 |
| Distance: |
20.10 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
173 wZ2
2.4 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.66 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
974 kcal |