Moving Time: 0:58:05
Distance: 26.32 km
Speed: 27.19 km/h
Ele Gain / Loss: 321.93 m / 549.28 m
Power: 155 wZ2 1.89 w/kg
Max Power: 433 w
Norm. Power: 187 wZ3
Intensity: 0.88
TSS: 75
Heart Rate: 145 bpm
Max HR: 173 bpm
Efficiency: 1.29 w/bpm
Cadence: 97 rpm
Max Cad: 131 rpm
Pedalling: 84.7% of the ride
Avg Torque: 18.5 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution