Moving Time: 0:19:37
Distance: 8.70 km
Speed: 26.62 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 148 wZ2 2.31 w/kg
Max Power: 287 w
Norm. Power: 183 wZ2
Intensity: 0.70
TSS: 16
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 1.30 w/bpm
Cadence: 78 rpm
Max Cad: 142 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution