| Moving Time: |
1:12:37 |
| Distance: |
12.93 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1018.41 m / 0.00 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,045 kcal |
