| Moving Time: |
1:26:46 |
| Distance: |
28.84 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.43 m |
| Power: |
252 wZ3
3.55 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
175 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,464 kcal |
