Moving Time: 0:57:15
Distance: 23.99 km
Speed: 25.14 km/h
Ele Gain / Loss: 362.99 m / 330.88 m
Power: 159 wZ3 2.52 w/kg
Max Power: 260 w
Norm. Power: 167 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 159 bpm
Max HR: 180 bpm
Efficiency: 1.05 w/bpm
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.8 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution