| Moving Time: |
1:23:55 |
| Distance: |
17.10 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.09 m |
| Power: |
226 wZ3
2.43 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,270 kcal |
