| Moving Time: |
0:36:56 |
| Distance: |
18.34 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
137.51 m / 46.76 m |
| Power: |
200 wZ3
2.53 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
46 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
494 kcal |
