Moving Time: 0:40:58
Distance: 19.38 km
Speed: 28.38 km/h
Ele Gain / Loss: 122.81 m / 52.29 m
Power: 167 wZ3 2.23 w/kg
Max Power: 290 w
Norm. Power: 169 wZ3
Intensity: 0.84
TSS: 48
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution