| Moving Time: |
1:55:22 |
| Distance: |
28.16 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
129 wZ1
1.4 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
129 wZ1
|
| Intensity: |
0.51 |
| TSS: |
50 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
996 kcal |