Moving Time: 0:55:37
Distance: 15.08 km
Speed: 16.27 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 206 wZ3 2.64 w/kg
Max Power: 461 w
Norm. Power: 212 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.33 w/bpm
Cadence: 74 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution