Moving Time: 0:55:24
Distance: 9.80 km
Speed: 10.61 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 254 wZ3 2.92 w/kg
Max Power: 391 w
Norm. Power: 258 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 153 bpm
Max HR: 167 bpm
Efficiency: 1.69 w/bpm
Cadence: 78 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution