Moving Time: 0:47:54
Distance: 26.32 km
Speed: 32.97 km/h
Ele Gain / Loss: 321.93 m / 549.27 m
Power: 229 wZ2 3.47 w/kg
Max Power: 307 w
Norm. Power: 231 wZ2
Intensity: 0.75
TSS: 45
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.70 w/bpm
Cadence: 92 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution