| Moving Time: |
1:19:33 |
| Distance: |
39.94 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
921 kcal |
