| Moving Time: |
1:06:29 |
| Distance: |
26.32 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
321.93 m / 549.27 m |
| Power: |
110 wZ4
1.93 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
489 kcal |
