Moving Time: 0:50:19
Distance: 26.32 km
Speed: 31.39 km/h
Ele Gain / Loss: 321.91 m / 549.27 m
Power: 211 wZ3 2.67 w/kg
Max Power: 335 w
Norm. Power: 217 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 114 bpm
Max HR: 132 bpm
Efficiency: 1.90 w/bpm
Cadence: 66 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution