| Moving Time: |
1:16:11 |
| Distance: |
46.99 km |
| Speed: |
37.01 km/h |
| Ele Gain / Loss: |
228.51 m / 538.53 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,280 kcal |
