| Moving Time: |
1:10:50 |
| Distance: |
39.98 km |
| Speed: |
33.87 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
247 wZ3
2.47 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,171 kcal |
