| Moving Time: |
1:23:15 |
| Distance: |
46.99 km |
| Speed: |
33.86 km/h |
| Ele Gain / Loss: |
228.53 m / 538.54 m |
| Power: |
195 wZ4
2.5 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,087 kcal |
