| Moving Time: |
1:29:09 |
| Distance: |
46.99 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
158 wZ3
2.37 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
943 kcal |
