| Moving Time: |
1:15:01 |
| Distance: |
46.99 km |
| Speed: |
37.58 km/h |
| Ele Gain / Loss: |
228.49 m / 538.51 m |
| Power: |
264 wZ4
2.93 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,326 kcal |
