Moving Time: 1:29:17
Distance: 27.17 km
Speed: 18.26 km/h
Ele Gain / Loss: 723.23 m / 538.20 m
Power: 124 wZ1 2.18 w/kg
Max Power: 164 w
Norm. Power: 127 wZ1
Intensity: 0.52
TSS: 41
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.02 w/bpm
Decoupling: 4.0%good
Cadence: 93 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution