Moving Time: 0:51:10
Distance: 15.13 km
Speed: 17.74 km/h
Ele Gain / Loss: 892.13 m / 154.40 m
Power: 250 wZ4 3.97 w/kg
Max Power: 358 w
Norm. Power: 261 wZ4
Intensity: 0.95
TSS: 77
Heart Rate: 153 bpm
Max HR: 177 bpm
Efficiency: 1.71 w/bpm
Cadence: 89 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution