| Moving Time: |
1:06:48 |
| Distance: |
34.44 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
266 wZ1
3.69 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
275 wZ1
|
| Intensity: |
0.49 |
| TSS: |
26 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,190 kcal |