Moving Time: 1:37:07
Distance: 26.32 km
Speed: 16.26 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 88 wZ2 0.93 w/kg
Max Power: 150 w
Norm. Power: 91 wZ2
Intensity: 0.59
TSS: 56
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 0.73 w/bpm
Decoupling: 19.1%poor
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.6 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution